About My Counselling Practice

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For some clients, establishing a therapeutic relationship through face-to-face counselling is important, especially as we have quickly adapted to an online world. 

For some clients, face-to-face counselling may feel that they are actually taking time for themselves, away from the home, or their place of work. Allowing more space for their thoughts.

I recognise the importance of empathy and understanding within a safe and confidential environment. Feeling safely held, is essential  in counselling. When we feel accepted and understood, change and growth become possible. How we are experienced by others can significantly influence how we see ourselves.

I hold real value in the therapeutic relationship, which is essential for effective counselling. In this safely held environment, I am hopeful that you will find the parts of yourself that have become hidden, lost, or not yet discovered. Counselling can help you develop a better understanding of yourself and your relationships. 

Some clients find attending face-to-face appointments difficult because of work, childcare, travel, or even the anxiety of meeting a counsellor in person, so online counselling can be really beneficial to enable a person to access support. When attending online counselling, either at home or in the office, it is crucial to ensure you are able to find a confidential safe space where you won’t be overheard. If finding a space for you is difficult, investing in headphones may prove to be a worthwhile purchase to maintain privacy.

When attending your first counselling appointment, you are agreeing to my terrms and conditions of counselling in view of confidentiality and data protection. This agreement will always be sent to you, prior to our first appointment. I may also ask you to sign my confidentiality agreement. Confidentiality in counselling is a vital aspect of creating a safe space for clients, although it is important to note that there are always limits to confidentiality; if I believe that you, or someone else is at significant risk of harm.  

 I adhere to the ethical framework of the British Association of Counsellors and Psychotherapists, of which I am a registered member. I also hold full indemnity insurance and I am registered with the Information Commissioners Office. 

 I attend regular supervision and engage in continual professional development, which is vital for working ethically.

Alongside my private practice, I continue to work for recognised organisations that provide a strong support network.