Counselling in Chelmsford
My aim is for my clients to feel heard, understood,
supported and above all that they matter.
Counselling in Chelmsford
My aim is for my clients to feel heard, understood,
supported and above all that they matter.
Taking The First Step
Whatever your reason for exploring counselling, know that your thoughts and feelings are valid and important. In my 14 years as a counsellor, I have had the pleasure in forming many strong therapeutic relationships. The relationships that we build are part of the journey toward self-belief and change. Finding the right counsellor for you can often be the first step towards positive changes. Whether you are seeking counselling as an individual, part of a relationship, or for your child, please contact me using form below. Following receiving your enquiry, we can then arrange a time for a free 15-minute phone call to discuss your aims of counselling. We can then book an assessment meeting to look in more detail at your aims of counselling. Ongoing appointments can then be arranged. I offer both short and long-term counselling. Face-to-face and zoom appointments.
My Services
Relationship Counselling
Counselling For Young People
Counselling for Individuals
I provide counselling for intimate partner relationships, as well as relationships with family members/friends. My focus is often about supporting clients who want to build more secure and fulfilling relationships. Those with a desire to find better ways to communicate more effectively, navigate conflict, be emotionally available, build
I provide counselling for intimate partner relationships, as well as relationships with family members/friends. My focus is often about supporting clients who want to build more secure and fulfilling relationships. Those with a desire to find better ways to communicate more effectively, navigate conflict, be emotionally available, build understanding, develop trust, alongside finding laughter and real connection.
Counselling for Individuals
Counselling For Young People
Counselling for Individuals
Counselling provides a space for you to share your concerns in a safe environment without judgement. In our work together, you will learn to listen to yourself and find ways to overcome difficulties. We will explore the support available around you, as well as within yourself. Learning the importance of self-care. I I will encourage you t
Counselling provides a space for you to share your concerns in a safe environment without judgement. In our work together, you will learn to listen to yourself and find ways to overcome difficulties. We will explore the support available around you, as well as within yourself. Learning the importance of self-care. I I will encourage you to recognise possible stuck patterns of behaviour and an awareness toward thoughts and feelings. When you can begin to understand yourself in more depth, you begin to regain the power to make more informed choices
Counselling For Young People
Counselling For Young People
Counselling For Young People
Young people may face various challenges, such as managing difficulties in family or peer relationships, struggling with communication, anxiety, low mood, exam stress, exploring sexuality and gender. Counselling can support a young person gain a clearer understanding of themselves and areas of their lives where they have more control and slowly begin to recognise changes they are able to make.